Off. 1.36.1Cum autem pulchritūdinis duo genera sint, quōrum in alterō venustās sit, in alterō dignitās, venustātem muliebrem dūcere dēbēmus, dignitātem virīlem.Since there are two kinds of beauty, in one of which there is charm and in the other dignity, we ought to regard charm as feminine and dignity as masculine. Off. 1.36.1Ergō et ā fōrmā removeātur omnis virō nōn dignus ōrnātus, et huic simile vitium in gestū mōtūque caveātur.Therefore let every adornment unworthy of a man be removed from his appearance, and let a similar fault be guarded against in gesture and movement. Off. 1.36.1Nam et palaestricī mōtūs sunt saepe odiōsiōrēs, et histriōnum nōn nūllī gestus ineptiīs nōn vacant, et in utrōque genere quae sunt rēcta et simplicia, laudantur.For the movements of the wrestling school are often rather offensive, and some of the gestures of actors are not free from affectation, and in both kinds what is upright and simple wins praise. Off. 1.36.1Fōrmae autem dignitās colōris bonitāte tuenda est, color exercitātiōnibus corporis.Dignity of appearance, moreover, is to be maintained by a good complexion, and complexion by bodily exercise. Off. 1.36.1Adhibenda praetereā munditia est nōn odiōsa neque exquīsīta nimis, tantum quae fugiat agrestem et inhūmānam neglegentiam.Besides, we must practise a cleanliness that is not offensive or too elaborate, only such as avoids boorish and uncivilised neglect.
Off. 1.36.1Eadem ratiō est habenda vestītūs, in quō, sīcut in plērīsque rēbus, mediocritās optima est.The same principle must be followed in dress, in which, as in most things, the mean is best. Off. 1.36.131Cavendum autem est, nē aut tarditātibus ūtāmur in ingressū molliōribus, ut pompārum ferculīs similēs esse videāmur, aut in festīnātiōnibus suscipiāmus nimiās celeritātēs, quae cum fīunt, anhēlitūs moventur, vultūs mūtantur, ōra torquentur;We must take care, however, neither to adopt in our walk too languid a slowness, so as to seem like the litters carried in processions, nor in haste to take on excessive speed; when this happens, the breath grows short, the expression changes, the face is distorted; Off. 1.36.131ex quibus magna significātiō fit nōn adesse cōnstantiam.and from these things comes a strong indication that steadiness is lacking. Off. 1.36.131Sed multō etiam magis ēlabōrandum est, nē animī mōtūs ā nātūrā recēdant;But much more still must we labour that the movements of the mind do not depart from nature; Off. 1.36.131quod assequēmur, sī cavēbimus, nē in perturbātiōnēs atque exanimātiōnēs incidāmus, et sī attentōs animōs ad decoris cōnservātiōnem tenēbimus.this we shall achieve if we take care not to fall into disturbances and agitations, and if we keep our minds intent on preserving decorum.
Off. 1.36.132Mōtūs autem animōrum duplicēs sunt, alterī cōgitātiōnis, alterī appetītūs;The movements of minds are of two kinds, some of thought, others of appetite; Off. 1.36.132cōgitātiō in vērō exquīrendō maximē versātur, appetītus impellit ad agendum.thought is chiefly occupied in seeking out the truth, appetite drives us to action. Off. 1.36.132Cūrandum est igitur, ut cōgitātiōne ad rēs quam optimās ūtāmur, appetītum ratiōnī oboedientem praebeāmus.We must take care, therefore, to use thought for the best possible ends, and to make appetite obedient to reason.